If you are experiencing an emergency, please call 9-1-1 or go to your nearest emergency room.
If you are in crisis, please call a crisis line to speak with a mental health care professional. You may call 9-8-8 or call your county crisis line available for WA state residents: https://www.hca.wa.gov/assets/program/county-crisis-line-phone-numbers.pdf
Information on scheduling
Sending me an email is the best way to reach me initially rather than a phone call. Please fill out the form on psychology today and I will get back to you as soon as I can. If you do not hear from me within 48 hours, please feel free to reach back out as I may have missed your initial message.
I do offer a short consultation to check in on your needs and to see if we might be a good fit to work together. This is a brief 10 minute phone call where you can share what is going on, what your needs are, questions and scheduling needs.
Please keep in mind that my current openings for in person sessions are limited and currently I have no in person openings available.
How to contact me
If you’d like to get scheduled with me please follow this link to my psychology today profile and send me a direct message:
https://www.psychologytoday.com/us/therapists/viviana-castillo-contreras-seattle-wa/1015502
My Schedule
Monday 10am - 4pm, Tuesday 10am - 4pm, Wednesday 10am - 2pm, and Thursday 10am - 4pm
I cannot guarantee any availability within my working hours but will do my best to find a spot that works for the both of us!