I am a Licensed Mental Health Counselor Associate (LMHCA) in the state of Washington. I am based in Seattle. I have partnered with Mindful Therapy Group and offer in person session based in one of the office locations in Northgate. I work with clients ages 18-40.

I am foundationally a person centered therapist. This just means that I value the therapeutic relationship that I have with my client as a foundation for our work together. I honor and respect the difficult stories my clients share with me. I aim to come genuinely and authentically in session so that I may be able to walk along side you in the difficult spaces of life.

Apart from this foundation in my approach I often work with clients through a trauma informed lens. Modalities I use in sessions include IFS, psychodynamic therapy, attachment based therapy, cognitive behavioral therapy, culturally sensitive therapy as well as feminist therapy. I tailor how I might work with clients based on evidence based practices and based on the clients needs.