Welcome!

You might be here because you struggle with a new diagnosis of ADHD in adulthood, maybe you can’t imagine a life without anxiety and find yourself constantly questioning yourself, maybe you have had a difficult time expressing your emotions and feeling heard and understood. I often work with clints who experience the world deeply and as a result can often feel lonely. I work with folks to love these parts of themselves and lean into their authentic, wonderful selves. My goal as a therapist is to help you lean into your own inner wisdom and trust yourself more. I’ll lean into these emotions with curiosity and gentleness to help you better understand these parts of yourself.